Elven bread was a highly nutritional bread produced in Evermeet. It was available for purchase through Aurora's Whole Realms Catalogue.[1]


Elven bread was fine-grained, light and sweet. Besides its fine taste, it was also extremely nourishing, and provided twice the nutritional value of iron rations with only half the weight.[1]

It was also rumored that an Elven bread-based diet played a role in Elminster's longevity.[1]



  1. 1.0 1.1 1.2 1.3 1.4 Jeff Grubb, Julia Martin, Steven E. Schend et al (1992). Aurora's Whole Realms Catalogue. (TSR, Inc), p. 119. ISBN 0-5607-6327-2.